Neuro-Affirming Counselling
for ADHD, Autism & AuDHD
Online counselling in Kent and across the UK for Adults who are:
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exploring or adjusting to an ADHD or Autism diagnosis
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struggling with overwhelm, masking, people-pleasing, self-esteem, emotional regulation, anxiety or feeling like they don't quite fit in.
From £60 per session
taking_care_counselling@outlook.com
Hi, I'm Rachel Dowling and I'm a qualified neuro-affirming counsellor, late-diagnosed ADHD-er, Autism parent, and LGBTQIA+ ally who believes that everyone deserves somewhere to freely express themselves without judgement.
I understand how hard it can be sometimes to put yourself first, and to seek support, so please take a moment to acknowledge what a big step you've taken getting this far.
Whatever your reasons for seeking counselling, I want to offer you a space where you feel comfortable to speak freely, and to express your feelings and emotions, without judgement, or being told what to do.
It's important that you find the right counsellor to suit your needs, so if you would like to know a little more about me and how I work alongside clients, to help you decide if you think we might be a good fit...
