Neuro-Affirming Counselling
for ADHD, Autism & AuDHD
Online counselling in Kent and across the UK for Adults who are:
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exploring or adjusting to an ADHD or Autism diagnosis
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struggling with overwhelm, masking, people-pleasing, self-esteem, emotional regulation, anxiety or feeling like they don't quite fit in.
From £65 per session
taking_care_counselling@outlook.com
Hi, I'm Rachel Dowling and I'm a qualified neuro-affirming counsellor, late-diagnosed ADHD-er, Autism parent, and LGBTQIA+ ally who believes that everyone deserves somewhere to freely express themselves without judgement.
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I understand how hard it can be sometimes to put yourself first, and to seek support, so please take a moment to acknowledge what a big step you've taken getting this far.
Whatever your reasons for seeking counselling, I want to offer you a space where you feel comfortable to speak freely, and to express your feelings and emotions, without judgement, or being told what to do.
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It's important that you find the right counsellor to suit your needs, so if you would like to know a little more about me and how I work alongside clients, to help you decide if you think we might be a good fit...
