Welcome to
Taking Care Counselling

Hi, I'm Rachel Dowling and I'm a qualified neuro-affirming counsellor with ADHD who believes that everyone is individual and should be able to have their voice truly heard.

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I understand how hard it can be sometimes to put yourself first, and to seek support, so please take a moment to acknowledge what a big step you've taken getting this far.  

 

Whatever your reasons for seeking counselling, I want to offer you a space where you feel comfortable to speak freely, and to express your feelings and emotions, without judgement, or being told what to do. 

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It's important that you find the right counsellor to suit your needs, so if you would like to know a little more about me and how I work alongside clients, to help you decide if you think we might be a good fit...