How Warm, Ready Meals Can Reduce Overwhelm and Support Recovery (Especially if You’re Neurodivergent)Guest Blog from Counsellor Who Cares. You’re exhausted. You walk through the door after a full-on day and feel that familiar wave of decision fatigue. The thought of choosing what to eat, let alone cooking it, is overwhelming. And before you know it, you’ve raided the cupboard, eaten whatever you could find, and now you’re left with the guilt and regret of yet another binge. Y