To the neuro majority, taking a shower seems like a very basic task. It is viewed as one simple step as part of a getting ready routine, and a necessary part of every day, but for some Neurodivergent people taking a shower can be very problematic and a source of great distress. In this blog I touch on some of the difficulties that may be experienced by some Neurodivergent individuals, and some strategies to hopefully help with a more manageable routine.

The path to realising you or a loved one may be neurodivergent is not always easy, and can bring up all sorts of emotions...