top of page
For a free 15-minute Zoom intro chat:


Forgetting Things Doesn’t Mean You Don’t Care – “Now vs Not-now” and Object Permanence
Forgetting Things Doesn't Mean You Don't Care: The "Now" and the "Not Now".Have you ever forgotten something that was actually really important to you?Not because you didn't care.Not because you were being lazy.Not because it wasn't a priority.It just... disappeared.The task wasn't happening right now.So my brain filed it away somewhere inaccessible.Forgetfulness is often a sign that our brains are carrying a lot.Perhaps what you need is a little more support, understanding a
Jul 23 min read


Avoidance vs Preparation: a Neuroaffirming Approach to ADHD/Autism/AuDHD. How can parents, partners and caregivers support neurodivergent children and adults in an unpredictable world?
Being neurodivergent can make certain tasks or situations that we think "should" be easy or everyday, feel at times, completely unmanageable.
We want to support loved ones to face challenges in a way that feels safe, gradual, and achievable for them.
“How can we reduce anxiety AND prepare them for the real world, in a way that truly supports them?"
The goal isn’t independence at any cost. It's about supporting our loved ones to to live the best and most capable version of th
Jun 154 min read
bottom of page
